• Spencer Charles

Shadowboxing


A few years ago, my mother, Susan Pope released a book called "Dancing My Prayers." My mother is a believer in using dance to fight through your issues and pain, talk to God, and release stress. "Shadowboxing" means to fight an imaginary opponent. In this video, dancer Deborah Hughes is "fighting" her pain, fear, sadness and stress away. As she dances, she starts to see the baggage she was carrying and the stress of her day leave her body and joy take over. I dance because...


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